\u00a9 2023 wikiHow, Inc. All rights reserved. Easy bruising: Why does it happen? - Mayo Clinic Caring for cuts, burns and scrapes: The rules have changed Dates are sweet fruitsof the date palm tree. To aid in minimizing, preventing and healing bruises, incorporate the following foods into your diet regularly: Pineapple gives your body a natural dose of bromelain. If youve been hit in the face, youre likely in some pain. For tips on how to heal your bruise using vinegar, parsley, cayenne pepper, and other home remedies, read on! Since cuts pave the way for microorganisms to develop, it is important to keep the cut aseptic. Healthline only shows you brands and products that we stand behind. In her free time, she loves to travel and taste different types of teas. You can use vanilla extract to provide relief to a swollen or fresh bruise. This has been known to help heal bruises faster, reduce the severity of bruises, and combat inflammation. While it doesn't moisturize your skin by itself, chances are that trying. Although a bit on the expensive side, you can use castor oil to quickly treat a bruise. Achilles Tendon Rupture: Symptoms to Look For, Debra Sullivan, Ph.D., MSN, R.N., CNE, COI, Ruptured Spleen: Symptoms and Treatment in Adults and Children. Bruises are typically red or blue-black blood spots than are caused on skin after it has been injured. 20 Ultimate Home Remedies to Get Rid of Rodents (Rats and How Does Yoga Help in Weight Loss? So if you use sex toys or are planning to start . Apply a dab of toothpaste directly to the bruise. 24 years experience. I work with patients and have recommended ice therapy to my patients for their bruising to help reduce the swelling. If using oral arnica, it is usually best to let the pill dissolve under the tongue. The injury causes blood vessels to burst, trapping blood below the skin's. 10 Yoga Poses That Burn Fat and Calories, 11 Potent Health Benefits of Wheatgrass Juice The Healthy Shot You Need Today, 10 Effective Home Remedies for Uneven Skin Tone Key to Flawless, Radiant Beauty. Bromelain. Thank you.". Proper wound care: How to minimize a scar - American Academy of Dermatology It is said that if you apply warm sugar syrup on a bruise and cover it up with a bandage, the sugar will eventually dry up around the skin and tighten it, so that the bruise doesnt spread. They can however, be very uncomfortable and annoying, especially if theyre located on joints or frequently stretched patches of skin. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. . Remember to clean the area first before applying the jelly. All rights reserved. You take blood-thinning medications Blood-thinning medications help protect you from heart attacks and strokes by preventing blood clots. The following home remedies are safe for minor bruising and may help get rid of bruises faster. This is one of the easiest and earliest home remedies that can be administered to an individual. We include products we think are useful for our readers. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. Salt and Butter to Help the Bruise Heal Faster 11 5. Application of Arnica 6. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Cypress is another essential oil with a reputation for improving bruises. Research has proven that Vitamin K can minimize the look of bruised skin. Vitamins and Minerals Thanks", "I actually prefer the first one, only because it is the easiest and almost anyone can do it. I found some things to try with bruising, I take blood thinners for my mechanical heart valve and sometimes I get bruises. After 10 or 14 days, the bruises color will be more of a yellow-brown or light brown. Petroleum jelly is recommended to 'protect' minor scrapes and cuts, and experts say it prevents scabs forming so injuries are less itchy, heal faster and leave smaller scars. ( 12) Simply combine a drop or two of cypress oil with a carrier oil like coconut and apply directly to the bruise. How long does it take a bruise on the face to heal? 16. For bruises that aren't painful or have an open wound, you can gently apply a layer of castor oil directly to the bruised area and let it sit for at least 15 minutes before removing it.